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Close-up of bright orange, charred harissa chicken pieces served over white rice with cucumber slices and lettuce.

Juicy 30-Min harissa chicken Victory

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Written by Carla Davis

February 11, 2026

Oh, I know the feeling. It’s 5:30 PM, you’re exhausted, and the thought of making a flavorful, exciting dinner feels impossible. That’s exactly why I’ve spent so much time perfecting this recipe for you! If you’re looking for something that tastes like you spent hours on it but only takes about 30 minutes of active time, you’ve landed in the right spot. This Easy Honey Harissa Chicken is seriously a game-changer for busy nights. We’re talking juicy, spicy-sweet, perfectly seasoned harissa chicken that tastes exactly like that famous bowl everyone talks about. Trust me, as someone who needs dinner on the table fast for my own family, this CAVA Copycat Chicken situation is now a regular rotation item here at Carla’s Cooking. Seriously, it’s my go-to quick fix. For more of my speedier meal ideas, check out my collection of Weeknight Dinners!

Why You Will Love This Easy Harissa Chicken Dinner

Sometimes, you just need a win in the kitchen, right? This recipe is guaranteed to be one of those wins. It hits all the marks for a perfect weeknight meal, making it a staple for my busy schedule. You don’t have to sacrifice bold flavor for speed!

  • It’s lightning fast! We’re talking under 40 minutes total time. This truly is an Easy Harissa Chicken Dinner.
  • The flavor profile is unbeatable. That spicy kick from the harissa perfectly balances that touch of honey, giving you incredibly spicy flavorful chicken without being overwhelming.
  • Meal Prep Superstar: This stuff holds up beautifully in the fridge, meaning you can knock out lunch for three days straight.
  • Simple Cleanup: Since we are baking this using a sheet pan method, cleanup is virtually non-existent. Hello, free time!
  • Authentic Taste, Zero Effort: Get that vibrant North African depth of flavor that usually requires complicated techniques, but here, it’s just whisk and bake!
  • Naturally Gluten-Free: No need to stress substitutions for my friends who watch gluten intake—this is naturally compliant right out of the recipe.

Gathering Ingredients for Your Honey Harissa Chicken

Okay, let’s talk about what you need to grab before we start painting that chicken red! The ingredient list for this Honey Harissa Chicken is blessedly short, which is exactly how I like my weeknight shopping trips. You don’t need a spice cabinet the size of a small pharmacy to get big flavor here. The magic relies on the quality of just a few things.

You’ll need about 1 1/2 pounds of chicken. Now, here’s my personal note for you: I almost always go for boneless, skinless chicken thighs if I can find them. They have a little more fat, which means they are far less likely to dry out while baking, especially if you’re planning on using the leftovers for meal prep later in the week. Cut whatever you choose into nice, even 1-inch pieces so everything cooks at the same pace.

The key players for the marinade are 1/2 cup of harissa paste—don’t skimp!—1/4 cup of honey to balance that fire, 2 tablespoons of olive oil, and 4 cloves of garlic that you’ve minced up fine. Don’t forget the cumin, salt, and pepper to round out that Mediterranean flavor profile.

For serving, think bowls! Grab whatever you love: basmati rice, some sharp greens, cucumber, and tomatoes. If you want that authentic creamy drizzle, have some cilantro and yogurt ready to mix up later.

Creating the Perfect Harissa Marinade Chicken

Alright, now for the fun part—getting that incredible, fiery color all over our chicken! This is where we turn simple cubes into flavor bombs. Grab a medium bowl—nothing fancy, whatever you have handy works!—and we are going to whisk everything together for our vibrant marinade. I always make sure that honey gets loosened up by the olive oil first, and then I aggressively stir in that gorgeous harissa paste until it looks smooth and almost like a thick, spicy, silky sauce.

Once you’ve mixed your spices in, toss in your cut chicken pieces. Make sure every single surface touches the marinade. This is your core step for making amazing Harissa Marinade Chicken that shines when it bakes up! I know we are aiming for speed, but please don’t skip the resting period!

Marinating Time: The Secret to Juicy Harissa Chicken

This short marinating time is crucial, even if you’re in a rush. Harissa paste has a wonderful depth from all those roasted peppers and spices, but it also has a little bit of acidity. That acid—along with the honey coating everything—works hard to tenderize the outside of the chicken before it even hits the oven heat. If you can plan ahead, definitely let this sit in the fridge for at least 45 minutes. If you’re getting ambitious, up to 4 hours is fantastic, giving you deeply flavored, incredibly juicy harissa chicken. Just don’t leave it overnight; the harissa can get a little too aggressive on the texture after 6 or 7 hours, trust me on that one!

How to Cook Quick Harissa Chicken Using the Oven

Okay, we have our beautifully coated chicken friends resting and waiting patiently. Now it’s time to get them cooked! For this method, which is my absolute favorite for easy clean up, we are heading straight to the oven. Preheat that thing to 400°F (200°C). Seriously, don’t put the chicken in until it’s up to temperature; that initial blast of heat locks in the moisture we worked so hard to keep inside during marinating.

Grab your favorite baking sheet and line it with parchment paper. I’m telling you, parchment paper is the secret weapon of every busy home cook. Spread that marinated goodness out. This is super important for getting that gorgeous, slightly caramelized crust: make sure the chicken pieces aren’t overlapping. They need space to breathe and roast! We’re looking for about 18 to 22 minutes total cook time. Keep an eye on them, especially if you cut your pieces a bit smaller. This is what makes it a perfect Quick Harissa Chicken meal!

Sheet Pan Harissa Chicken Cooking Tips

If you pull the chicken out, and it looks *almost* perfect, but you want a little more color—that deep, slightly charred edge that really sings?—don’t panic! Switch over to the broiler for the last minute or two. But listen to me: stand right there and watch it like a hawk! That harissa and honey combination goes from beautiful char to burnt offering incredibly fast under direct heat.

Now, I love baking because it’s hands-off, but if it’s a gorgeous summer evening, you can absolutely use the grill instead! Just lay those marinated pieces over medium-high heat and cook them for about 5 to 7 minutes on each side until they are totally cooked through. Either way, you end up with wonderfully tender, spicy chicken ready for your bowls!

Assembling Flavorful Harissa Chicken Bowls

Phew! The chicken is beautifully caramelized and smells incredible, doesn’t it? Now it’s time to turn all those gorgeous pieces into a proper, satisfying meal. We’re building these Harissa Chicken Bowls exactly how I like them—layered, fresh, and ready to eat immediately or pack up for later. The beauty of a bowl system is that you control everything!

Start by getting your base down. I usually go for my light and fluffy Cilantro Lime Rice, but even plain basmati or quinoa works perfectly. Layer that in the bottom of your bowl. Next, pile on your greens—I love a mix of romaine and maybe some spinach for good color. Then, artfully arrange your fresh toppings like the chopped cucumbers and cherry tomatoes we talked about earlier. Finally, spoon that hot, spicy-sweet chicken right on top. It just looks professional, even though you made it in 30 minutes!

The final touch that brings this whole CAVA Copycat Chicken experience home is that drizzle of vinaigrette. It cuts through the richness of the marinade beautifully.

Making the Copycat Harissa Vinaigrette

If you want that authentic, bright, tangy finish that makes these bowls famous, you absolutely have to whip up the simple vinaigrette. It barely takes two minutes, and it elevates the whole dish from “really good chicken” to “seriously restaurant-quality.”

To make it, you just need to whisk together about 2 tablespoons of harissa paste—taste your paste first, some brands are spicier than others!—with 1/4 cup of good olive oil. Then, add 2 tablespoons of fresh lemon juice for that necessary zing, 1 teaspoon of honey to match the chicken marinade, and just a tiny pinch of salt to make all those flavors pop. Whisk it hard until it emulsifies just a little bit, and get ready to drizzle!

Tips for Perfect Spicy Chicken with Harissa Every Time

Look, even though this recipe is super straightforward, I want you to feel like a total pro every time you cook it. Having made this Spicy Chicken with Harissa dozens of times for family dinners, I’ve learned a few tiny tricks that save you from any disappointment. The biggest concern people have with marinated chicken is always dryness, but we tackled that by using thighs and not overcooking it!

If you’re worried about the heat level—maybe you have sensitive eaters—use a very mild harissa paste, or cut the amount of paste by a tablespoon and make up the volume with a little extra olive oil and honey. That way, you keep the color and richness without blowing out everyone’s palate. Also, remember the internal temperature test: chicken is done when it hits 165°F, but honestly? I pull mine out around 160°F and let it rest in the pan for five minutes. That carryover cooking keeps the meat juicy and perfectly safe.

Storage and Reheating Instructions for Leftover Harissa Chicken

One of the best parts about making this harissa chicken is knowing you have lunch sorted for days! The key to successful meal prepping is separation. Always store your cooked chicken in an airtight container completely separate from your fresh veggies and greens. If you mix them all up right away, the cucumber gets soggy way too fast.

When you are ready to eat your leftovers, the microwave works fine, but you want to protect that beautiful caramelization. I recommend reheating the chicken gently in a small skillet over medium-low heat with just a tiny splash of water or broth—just enough to create steam. That keeps the meat wonderfully moist while being totally satisfying. If you’re feeling fancy, reheating individual portions in the oven at 300°F for 8 minutes works wonders too!

Frequently Asked Questions About This Harissa Chicken Recipe

I always get so many questions when people first try this recipe—and that’s the best part! It means you’re excited to cook! Here are the top things folks ask me when they’re gearing up to make this batch of spicy North African chicken.

Can I use chicken breast instead of thighs?

You absolutely can use chicken breast! Since we are aiming for such a juicy chicken result, just know that breasts cook faster and are much easier to overcook. If you use breast, definitely check the internal temperature around the 15-minute mark. To keep it from drying out, make sure you cut the pieces slightly larger than 1-inch, or don’t marinate them for quite as long.

What if I don’t have honey for my Chicken Marinade Spicy Sweet flavor?

If you are out of honey, don’t stress! Maple syrup is a fantastic, almost 1:1 substitute here. It offers a similar viscosity and sweetness, though it might impart a slightly different background note. You could also use equal amounts of brown sugar mixed with a tablespoon of water to help it dissolve into the marinade. The key is replacing that sweetness to balance the spice!

Is harissa paste generally gluten-free?

For the most part, yes, high-quality harissa paste is naturally gluten-free, as it’s just roasted peppers, chili, oil, and spices. However, since processed ingredients can sometimes have hidden additives, I always tell my readers to quickly check the label if you have Celiac disease or a severe sensitivity. If you want some other ideas for gluten-free mains, I have some great Gluten Free Recipes on the blog!

Can I make this a Creamy Harissa Chicken Pasta instead of a bowl?

Oh, I love that idea! While this specific recipe is baked and works best for bowls, you can definitely use the cooked harissa chicken as a topping for pasta. To make it creamy, just sauté some garlic in a pan, whisk in some heavy cream or half-and-half, and stir in a couple of tablespoons of extra harissa paste until it’s blended. Toss with your favorite noodles!

Sharing Your Spicy Chicken Creation

That’s it! You’ve got your vibrant, flavor-packed harissa chicken ready to tackle the weeknights or wow guests at your next casual dinner. Now, I absolutely *need* to hear all about it! I pour my heart into these recipes, and seeing them come to life in your kitchen is truly the best part of my day.

If you made this Honey Harissa Chicken—especially if you dove into making the full CAVA-style bowl setup—please leave a star rating right down below the recipe card. Those ratings help other busy home cooks like us know that this recipe is reliable and totally worth their time!

And please, snap a picture! I love seeing how everyone plates their bowls or maybe how they paired the leftovers. Tag me on social media so I can share your fantastic creations on my feed. If you have any burning questions after making it, or maybe a favorite way you like to customize the spice level, pop over to my Contact Page. Happy cooking, friend, and I’ll see you at the next recipe!

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Easy Honey Harissa Chicken Bowls (CAVA Copycat)

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Make this popular, flavorful Honey Harissa Chicken at home. This recipe delivers tender, spicy-sweet chicken perfect for quick weeknight dinners or meal prepping CAVA-style bowls.

  • Author: Carla Davis
  • Prep Time: 15 min
  • Cook Time: 22 min
  • Total Time: 37 min
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Ingredients

Scale
  • 1 1/2 pounds boneless, skinless chicken thighs or breasts, cut into 1-inch pieces
  • 1/2 cup harissa paste
  • 1/4 cup honey
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • For Serving (Bowls): Cooked basmati rice, mixed greens, chopped cucumber, cherry tomatoes, optional cilantro yogurt sauce

Instructions

  1. In a medium bowl, whisk together the harissa paste, honey, olive oil, minced garlic, cumin, salt, and pepper to create the marinade.
  2. Add the cut chicken pieces to the bowl and toss until every piece is fully coated in the marinade.
  3. Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours, to let the flavors develop.
  4. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
  5. Spread the marinated chicken in a single layer on the prepared baking sheet.
  6. Bake for 18 to 22 minutes, or until the chicken is cooked through and slightly caramelized on the edges. For extra browning, broil for the last 1-2 minutes, watching closely to prevent burning.
  7. While the chicken bakes, prepare your bowl components: cook rice, chop vegetables, and mix any desired sauce.
  8. Assemble your bowls: place a bed of rice and greens, top with the hot Honey Harissa Chicken, and add your fresh vegetables. Drizzle with sauce if using.

Notes

  • For a CAVA copycat vinaigrette, whisk together 2 tablespoons harissa, 1/4 cup olive oil, 2 tablespoons lemon juice, 1 teaspoon honey, and a pinch of salt.
  • If you prefer grilling, cook the marinated chicken over medium-high heat for 5-7 minutes per side until done.
  • Chicken thighs stay juicier than breasts, making them a good choice for meal prep.

Nutrition

  • Serving Size: 4 oz chicken
  • Calories: 310
  • Sugar: 12g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 85mg

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Hi, I'm Carla Davis! As a lifelong home cook and busy mom, I believe that making delicious food for the people you love shouldn't be complicated. Here at Carla's Cooking, I share simple, reliable, and family-approved recipes that I make in my own kitchen. My goal is to help you feel confident and joyful when you cook. Welcome!

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