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Turkey Meatloaf Muffins

Three turkey meatloaf muffins topped with ketchup on a white plate. Perfect portion size.
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Portion-controlled turkey meatloaf baked in muffin tins, perfect for meal prep and hiding veggies.

Ingredients

Scale
  • 1 lb ground turkey
  • 1/2 cup breadcrumbs
  • 1 egg
  • 1/4 cup grated carrot
  • 1/4 cup grated zucchini
  • 1/4 cup ketchup
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat oven to 375°F (190°C). Grease a muffin tin.
  2. In a bowl, mix ground turkey, breadcrumbs, egg, carrot, zucchini, ketchup, garlic powder, onion powder, salt, and pepper.
  3. Scoop the mixture into the muffin tin, filling each cup about 3/4 full.
  4. Bake for 20-25 minutes or until cooked through.
  5. Let cool before serving or storing.

Notes

  • Freeze leftovers in airtight containers for up to 3 months.
  • Reheat in the microwave or oven before serving.
  • Add more grated veggies for extra nutrition.

Nutrition

Find it online: https://carlacooking.com/turkey-meatloaf-muffins-recipe/