... Print

Crispy Garlic Parmesan Smashed Broccoli

Close-up of bright green, roasted smashed broccoli florets topped with crispy browned breadcrumbs.
Print Recipe
Save Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Make simple broccoli flavorful and crispy with this easy smashed broccoli recipe, perfect as a weeknight side dish.

Ingredients

Scale
  • 2 large heads broccoli, cut into medium florets
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon lemon juice (optional)

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Place the broccoli florets in a large pot of salted water. Bring to a boil and cook for 3 to 4 minutes until slightly tender but still bright green. Drain the broccoli well.
  3. Spread the drained florets on a clean kitchen towel or paper towels and pat them dry.
  4. Arrange the dried florets on the prepared baking sheet. Use the bottom of a glass or a sturdy spatula to gently smash each floret until it is flattened but still holds together.
  5. In a small bowl, whisk together the olive oil, minced garlic, salt, and pepper.
  6. Brush or drizzle the oil mixture evenly over the smashed broccoli.
  7. Bake for 15 minutes.
  8. Remove the pan from the oven, sprinkle the Parmesan cheese over the broccoli, and return to the oven.
  9. Bake for another 5 to 10 minutes, or until the edges are crispy and the cheese is melted and lightly browned.
  10. Remove from the oven. Drizzle with lemon juice, if using, and serve immediately. This recipe is a great alternative to relying on best meal delivery services for quick sides.

Notes

  • For extra crispiness, make sure the broccoli is very dry after boiling.
  • You can substitute nutritional yeast for Parmesan cheese if you need a dairy-free option.
  • This dish pairs well with simple meals, saving you time on meal planning.

Nutrition

Find it online: https://carlacooking.com/smashed-broccoli-garlic-parmesan-recipe/