PrintSeven-Layer Taco Dip
A no-bake layered dip with beans, guacamole, salsa, and cheese, perfect for parties and game day.
- Prep Time: 15 min
- Cook Time: 0 min
- Total Time: 15 min
- Yield: 8 servings 1x
- Category: Appetizer
- Method: No-Bake
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 1 can (16 oz) refried beans
- 1 cup guacamole
- 1 cup sour cream
- 1 cup salsa
- 1 cup shredded cheddar cheese
- 1/2 cup diced tomatoes
- 1/4 cup sliced black olives
- 2 tbsp chopped green onions
Instructions
- Spread refried beans evenly in a serving dish.
- Layer guacamole over the beans.
- Spread sour cream over the guacamole.
- Pour salsa over the sour cream.
- Sprinkle shredded cheese on top.
- Add diced tomatoes, black olives, and green onions.
- Serve with tortilla chips or veggie sticks.
Notes
- For individual servings, layer ingredients in small cups.
- Use Greek yogurt instead of sour cream for a lighter option.
- Add jalapeños for extra spice.
Nutrition
- Serving Size: 1/8 of recipe
- Calories: 180
- Sugar: 2g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg
Find it online: https://carlacooking.com/seven-layer-taco-dip-recipe/