Hearty Minestrone Soup
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A comforting and easy Italian vegetable soup, perfect for a healthy and satisfying meal.
- Author: Carla Davis
- Prep Time: 20 min
- Cook Time: 35 min
- Total Time: 55 min
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- 1 (28 ounce) can diced tomatoes, undrained
- 6 cups vegetable broth
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (15 ounce) can cannellini beans, rinsed and drained
- 1 cup small pasta (like ditalini or elbow macaroni)
- 1 cup chopped zucchini
- 1/2 cup chopped fresh parsley
- Salt and black pepper to taste
- Optional: Parmesan rind for simmering
- Heat olive oil in a large pot or Dutch oven over medium heat. Add onion, carrots, and celery. Cook until softened, about 8-10 minutes.
- Add garlic, oregano, basil, and thyme. Cook for 1 minute more until fragrant.
- Stir in diced tomatoes and vegetable broth. If using, add the Parmesan rind. Bring to a boil.
- Add kidney beans, cannellini beans, and pasta. Reduce heat and simmer, covered, for 15-20 minutes, or until pasta is cooked through.
- Stir in zucchini and cook for another 5 minutes, until tender.
- Remove Parmesan rind, if used. Stir in fresh parsley.
- Season with salt and pepper to taste. Serve hot.
Notes
- For a richer flavor, add a Parmesan rind to the soup while it simmers. Remove it before serving.
- You can substitute other vegetables like green beans, spinach, or potatoes.
- This soup is great for meal planning and leftovers taste even better the next day.
Nutrition
- Serving Size: 1.5 cups
- Calories: 280
- Sugar: 8g
- Sodium: 750mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg