PrintLemon Herb Grilled Chicken
Juicy grilled chicken marinated with lemon, garlic, and herbs, perfect for meal prep or gatherings.
- Prep Time: 10 min
- Cook Time: 15 min
- Total Time: 25 min
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 3 tbsp lemon juice
- 2 cloves garlic, minced
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme, chopped
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- In a bowl, mix olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper.
- Place chicken in a resealable bag and pour marinade over it. Seal and refrigerate for at least 30 minutes.
- Preheat grill to medium-high heat.
- Grill chicken for 6-7 minutes per side or until internal temperature reaches 165°F.
- Remove from grill and let rest for 5 minutes before serving.
Notes
- For best flavor, marinate chicken for up to 4 hours.
- Use a meat thermometer to ensure chicken is fully cooked.
- Pair with grilled vegetables or a fresh salad.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 85mg
Find it online: https://carlacooking.com/lemon-herb-grilled-chicken-recipe/