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Roasted Chickpeas

Close-up of golden brown Crispy Roasted Chickpeas on a parchment-lined baking sheet.

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Crunchy roasted chickpeas make a high-fiber snack or salad topper. Customize with ranch or chili-lime seasoning. Use an oven or air fryer for crispy results.

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Pat chickpeas dry with a paper towel.
  3. Toss chickpeas with olive oil, salt, garlic powder, and paprika.
  4. Spread in a single layer on a baking sheet.
  5. Bake for 20-25 minutes, shaking the pan halfway, until crispy.
  6. Let cool before serving.

Notes

  • Store in an airtight container for up to 5 days.
  • Try ranch seasoning or chili-lime for variety.
  • Use an air fryer at 375°F for 12-15 minutes.

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