Learn how to make perfectly crispy and tender chicken tenders at home. This recipe uses a simple double-dredging technique for maximum crunch and is great for a family-friendly meal.
Author:Carla Davis
Prep Time:15 min
Cook Time:15 min
Total Time:30 min
Yield:4 servings 1x
Category:Dinner
Method:Frying
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
1.5 lbs boneless, skinless chicken tenderloins
1 cup all-purpose flour
1 tsp salt
1 tsp black pepper
1 tsp garlic powder
1 tsp paprika
2 large eggs
1 tbsp water
2 cups panko breadcrumbs
Vegetable oil, for frying
Instructions
Pat the chicken tenderloins dry with paper towels. This helps the breading stick.
In a shallow dish, whisk together the flour, salt, pepper, garlic powder, and paprika.
In another shallow dish, whisk the eggs with 1 tablespoon of water.
In a third shallow dish, place the panko breadcrumbs.
Working with one tenderloin at a time, dredge it in the seasoned flour, shaking off any excess.
Dip the floured tenderloin into the egg mixture, ensuring it’s fully coated.
Finally, press the tenderloin into the panko breadcrumbs, coating all sides. Place the breaded tenderloin on a plate and repeat with the remaining chicken.
Pour enough vegetable oil into a large skillet to reach about 1/2 inch depth. Heat the oil over medium-high heat until it shimmers (about 350°F or 175°C).
Carefully place a few breaded chicken tenders into the hot oil, being careful not to overcrowd the skillet.
Fry for 3-4 minutes per side, or until golden brown and cooked through. The internal temperature should reach 165°F (74°C).
Remove the cooked tenders from the skillet and place them on a wire rack set over a baking sheet to drain any excess oil.
Repeat with the remaining chicken tenders. Serve hot with your favorite dipping sauces.
Notes
For extra crispy tenders, you can double-dip: after the first breading, dip again in egg and then panko.
If you prefer baking, preheat your oven to 400°F (200°C). Place breaded tenders on a baking sheet lined with parchment paper. Bake for 15-20 minutes, flipping halfway through, until golden and cooked through.
Air frying is another option. Place breaded tenders in a single layer in your air fryer basket and cook at 380°F (190°C) for 10-12 minutes, flipping halfway, until golden and crispy.