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The Best Avocado Toast with Egg: Quick, Creamy, and Flavorful

Two slices of avocado toast topped with perfectly cooked sunny-side-up eggs and chili flakes.

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Make the best avocado toast with creamy avocado and a perfectly cooked egg. This recipe is quick, healthy, and ideal for breakfast or brunch.

Ingredients

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  • 2 slices whole grain bread
  • 1 ripe avocado
  • 1 large egg
  • 1 teaspoon olive oil
  • 1 pinch salt
  • 1 pinch black pepper
  • Optional: Red pepper flakes or Everything Bagel Seasoning

Instructions

  1. Toast the bread slices until golden brown and crisp.
  2. While the bread toasts, heat the olive oil in a small non-stick skillet over medium heat.
  3. Crack the egg into the skillet and cook until the white is set and the yolk reaches your preferred doneness (runny or firm). Season with salt and pepper.
  4. Peel and mash the avocado in a small bowl. Add salt and pepper to taste.
  5. Spread the mashed avocado evenly over the two slices of toast.
  6. Carefully place one cooked egg on top of each avocado-covered toast slice.
  7. Sprinkle with red pepper flakes or Everything Bagel Seasoning, if using. Serve immediately.

Notes

  • For a faster morning, prepare the egg ahead of time using a microwave or by boiling it.
  • If you are looking for alternatives to cooking every meal, consider looking into best meal delivery services for simple options.
  • Use sourdough bread for extra texture and flavor contrast.

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